Long midsummer weekend

It is always a special day in Finland. Strange somehow by how quiet it is. The weather has been great and inviting to go for a run or a longer bike ride. I only had a 4,5 km run. Nice…

Energy Boosting Hacks to Get Your Run On During the Winter Season.

Happy new week to you! Hopefully you all are feeling good and running strong throughout this winter season. With the flu and covid running rampant, …Energy Boosting Hacks to Get Your Run On During the Winter Season.

How to use your smartphone to start a morning routine for a great day

Is your phone a source of sleeplessness or can you become a morning person with it? Learn to use your smartphone to start a morning routine for a …How to use your smartphone to start a morning routine for a…

%d bloggers like this: