The Diet of Kenyan Runners: What the Best Distance Athletes Eat

From a training camp in Kenya, I reveal the diet of Kenyan runners like Eliud Kipchoge. Learn the nutritional staples of the best distance athletes. — Read on

Announcing Oracle Transaction Manager for Microservices Free

Oracle is announcing a new product to provide distributed transaction management services for microservice based applications. — Read on

Achieving Data Sovereignty with Oracle Sharding (Part 1)

Oracle Sharding meets data sovereignty requirements and supports applications that require low latency and high availability. — Read on

10 open source projects you should be aware of in 2023

A well curated list of the most interesting development tools and projects on GitHub in 2023. ... Tagged with opensource, programming, webdev, productivity. — Read on

ChatGPT is enabling script kiddies to write functional malware | Ars Technica

For a beta, ChatGPT isn't all that bad at writing fairly decent malware. — Read on

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