Running

From a training camp in Kenya, I reveal the diet of Kenyan runners like Eliud Kipchoge. Learn the nutritional staples of the best distance athletes. — Read on www.theplantway.com/kenyan-runner-diet/ https://youtu.be/5s-lFe3FQvk?si=J0wjIzUZE1Jka_CJ https://youtu.be/F1MnKDYRt9U?si=fdHUNVu6Hl4MWdva

From a training camp in Kenya, I reveal the diet of Kenyan runners like Eliud Kipchoge. Learn the nutritional staples of the best distance athletes. https://youtu.be/F1MnKDYRt9U?si=j5BRtprZEfXL-DkG — Read on www.theplantway.com/kenyan-runner-diet/

Nike had the most finishes among the top 10 men and women at the 2022 NYC Marathon, but there were some surprises on the feet of the elite runners. — Read on www.runnersworld.com/gear/a41880037/nyc-marathon-winning-shoes/