From a training camp in Kenya, I reveal the diet of Kenyan runners like Eliud Kipchoge. Learn the nutritional staples of the best distance athletes.
https://youtu.be/F1MnKDYRt9U?si=j5BRtprZEfXL-DkG
— Read on www.theplantway.com/kenyan-runner-diet/
The Diet of Kenyan Runners: What the Best Distance Athletes Eat
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