Benefits of Black Cumin Seed (Nigella Sativa) for Weight Loss | NutritionFacts.org

For three cents a day, black cumin may improve cholesterol and triglyceride levels, blood pressure, and blood sugar control, as well as accelerate the loss of body fat. — Read on nutritionfacts.org/video/benefits-of-black-cumin-seed-nigella-sativa-for-weight-loss/

Any form of exercise, from running to yoga, can act as a stress reliever. @MayoClinic

Mayo Clinic‏Verified account @MayoClinic 12m12 minutes ago Any form of exercise, from #running to #yoga, can act as a #stress reliever. Find tips on …Any form of exercise, from running to yoga, can act as a stress reliever. @MayoClinic

How to use your smartphone to start a morning routine for a great day

Is your phone a source of sleeplessness or can you become a morning person with it? Learn to use your smartphone to start a morning routine for a …How to use your smartphone to start a morning routine for a…